Wellness

The body/mind connection is a strong one, and you know that you can’t perform your best in the classroom if you’re not feeling your best physically. UNE’s Biddeford Campus makes it easy to stay on top of your game. Our many playing fields provide space for outdoor sport and recreation, while nearby outdoor recreation venues allow for swimming, hiking, canoeing, kayaking, skiing and more. Prefer to get your exercise indoors? With incredible facilities, both in the Campus Center and in the Alfond Forum, fitness centers, courts, tracks, a pool and an ice arena provide all you need to stay fit. And if you’re the type who needs others to help keep your exercise regimen on track, the cardio club provides several types of group exercise classes such as yoga, ballet, boot camp, hip-hop, Zumba and Pilates.

Alcohol, Tobacco and Other Drug Education

Healthy college students must be informed and responsible when it comes to alcohol, tobacco and other drug use. UNE is committed to educating our students and helping you to make healthy decisions. We provide educational programs through the Peer Health Educators and offer drug and alcohol counseling services at our student health centers.

Read our Alcohol & Drug Policy and learn about our Judicial System.

Resources

Maine Tobacco Helpline 1 (800) 207-1230

AlcoholEdu online course about alcohol's effects on the mind and body

The Drink Wheel Blood Alcohol Content (BAC) Calculator

Alcoholics Anonymous of Maine