Wellness

At UNE we recognize the importance of self-care and whole-person wellness in order for you to thrive both personally and academically. Our Campus Center fitness and wellness team provides a vast array of activities, assessments, experiences, and opportunities to help you grow into a healthy, confident working professional. 

Programming and activities focus on increasing self-management and self-care strategies, including but not limited to: physical, emotional, spiritual, mental, and social wellness. We have personal trainers that can conduct assessments and give personalized fitness plans, as well as certified peer educators who can administer various wellness assessments to help guide people toward their health goals. There is also a full range of group exercise classes seven days a week: from yoga to boot camps, to spin class, Zumba, kickboxing, and more. You can use the pool or pop in during open gym hours to shoot some hoops. We also have an Outdoor Recreation Program with opportunities to go rock climbing, hiking, sailing, and more. 

Alcohol, Tobacco and Other Drug Education