Health Advocate Webinar: Mental Health and Me

May is Mental Health Awareness Month, an opportunity to take time to reflect, understand and explore how to care for your own mental and emotional well-being. It is important to prioritize your own health before you focus on supporting and helping others.

Join us for this webinar to explore strategies to manage your mental & emotional health as well as utilize available resources to help. We will also take a look at early warning signs to seek help and techniques to maintain positive mental health and wellness.