Painting with Spirit: The Journey to Healing
Painting with Spirit is a unique and innovative, feelings based painting adventure that improves and enhances the physical, mental and emotional well-being of individuals of all ages. It encourages one to paint for the creative process rather than expertise or the end product. Feelings and emotions are conveyed through color and design while trusting intuition for guidance on an inward journey to promote wellness.
Meditative music is played while painting, which promotes relaxation and emotional release. Relaxation calms neural activity in the brain and reduces stress and anxiety therefore, allowing the healing process to take place. No previous painting experience is necessary!
Contact Sarah Gorham firstname.lastname@example.org for more information and to sign up. Space limited so email soon and indicate your college in your correspondence. Limited to 12 participants: 4 from each College CAS, COM, and WCHP.