04/14

2021

Rumination: Getting Unstuck When Your Mind Gets Hooked

Online
Dr. Hillary Powell
Free - Email Event Contact for Zoom Link

Join Dr. Hillary Powell as she discusses ruminative thinking and its impacts on our health and happiness. We will discuss ways to identify thoughts that hook you into the rumination cycle, and practice research-backed strategies for disrupting ruminative thinking.

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Contact

Kelly Abrams
CEAH

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