04/14
2021
Rumination: Getting Unstuck When Your Mind Gets Hooked
10:00 am - 11:00 am
Online
Dr. Hillary Powell
Join Dr. Hillary Powell as she discusses ruminative thinking and its impacts on our health and happiness. We will discuss ways to identify thoughts that hook you into the rumination cycle, and practice research-backed strategies for disrupting ruminative thinking.
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Contact
Kelly Abrams
CEAH