Student Organization

UNE COM GHHS Eat Well to Test Well Workshop

5:30 pm - 6:40 pm
Biddeford Campus (Ketchum Library St. Francis Room)

This workshop is part of the 2023 GHHS Well-being Workshop Series, a yearlong series hosted by the Gold Humanism Honor Society designed to address different dimensions of well-being through a mix of interactive in-person and virtual sessions facilitated by thoughtful leaders across the United States.

The Eat Well to Test Well workshop was developed to help improve diet quality and nutrition knowledge through a gamified cooking-based workshop, leading to improved academic success and other health behaviors within students studying in the fields of health sciences. This workshop is designed to mimic your favorite cooking show, ideally with five groups of three; each group working together to create delicious, healthy, and accessible recipes.


  1. Learn the impact of diet quality on academics
  2. Gain cooking self-efficacy and nutrition knowledge
  3. Be introduced to mindful eating

This event is presented by the Gold Humanism Honor Society (GHHS)'s Wellness Committee. GHHS is a program of the Arnold P. Gold Foundation, whose mission is to promote compassionate, collaborative and scientifically excellent care.